The BA Yoga is an undergraduate program that trains students in yoga, wellness, and holistic health. The course focuses on yoga techniques, meditation, anatomy, and lifestyle management, preparing students for careers in fitness, wellness, and yoga education.

Course Duration: 3 years (Full-time)
Eligibility: 10+2 from a recognized board

Key Features:

• Study of yoga asanas, pranayama, meditation, anatomy, and philosophy

• Practical training in yoga practice, teaching methods, and wellness programs

• Exposure to health management, stress management, and lifestyle coaching

• Foundation for MA Yoga, yoga therapy, or professional yoga teaching

Career Opportunities: Graduates can work as Yoga Instructors, Wellness Coaches, Meditation Trainers, Yoga Therapists, or pursue higher studies in Yoga

Conclusion: BA Yoga is ideal for students passionate about health, fitness, and holistic well-being, providing the skills and knowledge for a professional career in yoga and wellness.