Diploma in Yoga – Course Overview
The Diploma in Yoga is a short-term program that provides foundational knowledge in yoga practices, meditation, breathing techniques, and holistic wellness. It is designed for students or professionals who want to learn and apply yoga for personal health, f
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Diploma in Yoga – Course Overview
The Diploma in Yoga is a short-term program that provides foundational knowledge in yoga practices, meditation, breathing techniques, and holistic wellness. It is designed for students or professionals who want to learn and apply yoga for personal health, fitness, and basic teaching skills.
Course Duration: 6 months – 1 year (depending on the institute)
Eligibility: 10+2 or equivalent from a recognized board
Key Features:
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Study of yoga postures (asanas), breathing exercises (pranayama), meditation, and relaxation techniques
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Practical training for daily yoga practice and basic teaching methods
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Opportunity to develop physical, mental, and spiritual well-being
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Foundation for advanced courses like Advanced Diploma or B.Sc/M.A. in Yoga
Career Opportunities: Graduates can work as Yoga Instructors, Wellness Trainers, Fitness Coaches, or pursue further studies in yoga therapy and holistic wellness
Conclusion: Diploma in Yoga is ideal for students passionate about health, fitness, and wellness, providing practical knowledge and skills for a career or personal growth in yoga.
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